The Vitamin Cheat Sheet

Vitamins can help with lots of things: mood, energy, happiness, health, skin, memory. With the internet growing and advancing, many fake and unreliable sources can wave you from finding the essential and right vitamins to fit your daily life. Some may cringe at the thought of swallowing multiple supplements every day, but educating yourself onContinue reading “The Vitamin Cheat Sheet”

The 9 Holistic Priorities

This morning I’ve written down a full list of the current holistic priorities designed in my personal order of importance. I find that this order is quite universal although depending on your personality you can change the order to suit your current needs. These are the 9 priorities / values of holistic living and isContinue reading “The 9 Holistic Priorities”

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